Ascend: Mind, Body & Soul

May 2-7, 2027

Costa Rica

Welcome to Ascend: Mind, Body & Soul

This is more than time away — it’s an intentional pause. Over five restorative nights at the breathtaking Verdesana campus in Costa Rica, Ascend: Mind, Body & Soul invites you into an environment where clarity, alignment, and meaningful change can naturally unfold.

Imagine lush tropical surroundings, nourishing plant-based cuisine, and a serene setting that allows you to step out of everyday demands and fully arrive. Supported by nature and a small group of like-minded women, you’ll enter a guided experience focused on reconnection, reflection, and forward movement.

Through thoughtfully designed sessions, mindfulness practices, creative exploration, and sacred moments of integration, you’ll reconnect with what feels true for you now, release limiting patterns, and gain clarity about how you want to move forward. Whether you’re seeking renewed energy, deeper alignment, or a clearer sense of direction, this retreat offers the space and support to reset, realign, and step back into life with intention.

What You’ll Experience

  • Guided sessions designed to support clarity, alignment, and meaningful inner shifts, helping you reconnect with yourself and move forward with intention.

  • Thoughtfully held ceremonies that create space for reflection, release, and renewal, allowing deeper insight and emotional integration.

  • Immersive practices such as yoga, meditation, and creative exploration that help you slow down, reconnect with your body, and access inner awareness.

  • Supportive guidance from experienced facilitators who hold space with care, presence, and deep respect for each participant’s journey.

  • The natural beauty of Costa Rica as your backdrop — grounding, calming, and gently inspiring connection and clarity.

  • And the experience continues beyond the retreat. With three months of post-retreat group support and integration sessions, you’ll be supported as you carry what you’ve discovered into everyday life.

This is your moment to choose growth, alignment, and expansion.

Join us at Ascend: Mind, Body & Soul and step into greater clarity, connection, and a grounded way forward.

Spaces are limited—secure your spot today

with a USD$500 deposit.

Accommodation type

1 VIP Bedroom Cabin SOLD OUT

Sale ends

Aug 31, 2025, 11:50 PM

You’ve chosen a truly special retreat experience. This spacious cabin, perched at the top of the property, offers breathtaking mountain views, a cozy fireplace, and a luxurious soaking tub. With a king-sized bed and a private deck, you’ll have everything you need to relax and reflect in peaceful privacy, making your time here both restful and transformative.

From $6,997.00 to $10,497.00

Single Guest
$6,997.00

2 Guests(Couple)
$10,497.00

Accommodation type

1 Bedroom Private Cabin

A wonderful choice for your personal retreat journey. This private cabin, nestled in the heart of the forest or garden, provides a queen bed, an ensuite bathroom, and a tranquil deck. Whether you’re by the river or surrounded by nature, you’ve chosen the perfect setting for solitude and reflection during your transformative experience.

From $5,997.00 to $8,997.00

Single Guest
$5,997.00

2 Guests(Couple)
$8,997.00

Accommodation type

2-Bedroom Semi-Private Cabin

You’ve chosen the perfect blend of privacy and connection. With two private bedrooms, each with a queen bed, and a shared living space, this cabin allows for personal reflection and shared moments with a fellow guest. The spacious deck and stunning forest or mountain views make this cabin a wonderful retreat for those seeking balance.

Accommodation type

1 Bedroom Shared Cabin

A great choice for shared connection and personal growth. This inviting cabin features two queen beds in a shared bedroom, offering comfort and space for bonding with a fellow retreat participant. The furnished deck with peaceful garden or forest views provides an ideal spot for reflection after a day of growth and discovery.

Cancellation policy:

  • Any cancellation will result in a total loss of the $500 USD retainer.

  • Cancellations made between December 1, 2026, and February 28, 2027, will result in a loss of 50% of the trip price.

  • Any cancellation made after March 1, 2027, will result in a total loss of funds.

  • Any payment plan has to be paid off by April 1st, 2027.

  • We reserve the right to cancel the trip if it is not meeting the trip minimum (If we do so, you will be refunded in full).

  • Trip cancellation insurance is always recommended whenever making travel plans. You can use our suggested Travel Guard Insurance online and choose from several policy options.

  • If we find that the trip is not a good fit for you, we reserve the right to cancel your reservation, in which case your payments will be fully refunded.

This Journey is Uniquely Crafted

for You if…

  • You Sense There’s More Ahead
    Even with a full and successful life, you feel a quiet pull toward something deeper — a desire to expand, realign, and live with greater intention.

  • You’re Ready to Reconnect With Yourself
    You want to return to what feels true, release old limitations, and step into a way of living that feels more authentic and fulfilling.

  • You Crave Space to Pause and Reflect
    You’re seeking time away from the noise to slow down, reflect, and realign with what matters most to you now.

  • You’re Open to Growth and New Perspectives
    You’re ready to gently step beyond your comfort zone, explore new ways of thinking and being, and gather tools that support meaningful forward movement.

  • You Value Meaningful Connection
    You want to share this experience with a community of women who understand where you are, offer genuine support, and inspire growth through shared presence.

This Journey is Probably

Not for You if…

  • You’re Not Open to Self-Reflection
    If you’re not ready to slow down, look inward, or explore familiar patterns with curiosity and honesty, this experience may not be the right fit right now.

  • You’re Looking for a Traditional Vacation
    While the setting is beautiful and restorative, this is not a sightseeing trip. The focus is on presence, reflection, and inner work rather than entertainment or escape.

  • You’re Seeking a Quick Fix
    This retreat supports meaningful, lasting shifts. It’s designed for those open to depth and integration, rather than instant answers or surface-level experiences.

  • You’re Not Ready to Step Outside Your Comfort Zone
    Growth often involves openness to new perspectives, practices, and moments of vulnerability. If that feels out of reach at this time, it may not be the right moment.

  • You Feel Fully Settled and Uninterested in Realignment
    If you don’t feel a desire to pause, reflect, or explore new ways of living and moving forward, this journey may not resonate with where you are now.

This is your moment to choose yourself.
Reserve your place and step forward with clarity, alignment, and intention.

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